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“Alec helps us learn how to think creatively and penetratingly about how we construct helpful and not-so-helpful beliefs or models about the nature of the mind and reality.” Tsoknyi Rinpoche

Alec Rogers is an author who has studied the mind from numerous perspectives for over 30 years. He has degrees in Electrical Engineering, Computer Science, and Psychology, and has studied at Boston University, Cornell University, Maitripa College, Portland State University, Rangjung Yeshe Institute, and Reed College. Prior to becoming an author, he worked as a…

If you find yourself thinking a lot, you might be anxiously trying to solve a problem, but you might also simply enjoy your thoughts a lot. So, if you really enjoy your thoughts, don’t try not to think. Wait until you value the alternative, then cease thinking. If you don’t value the alternative, make sure…

Perhaps it is odd to think about embodiment to any great degree if one wants to be embodied, because theory is not practice. But some of us will want to know what exactly we are putting our trust in when we have faith in our emotions or bodies. So, here is a theory about what…